Sunday 24 January 2016

Pasar Malam/Night Market @ Sri Petaling

Last Tuesday, me and my friend just went to the night market at Sri Petaling to satisfy our forever-hungry stomach. This night market can be visited every Tuesday at Sr Petaling beginning from evening. (around 5pm onwards)


 It is quite crowded over here. Cars, people everywhere lol.

Started off with some iced drinks before trying out some foods. (Drank half in like 10 seconds once I bought it)

Coconut ice cream topped with peanuts and corns. Woah I have got to say it taste really good, even though I am not an ice cream lover. 

The price is so reasonable and affordable!! The signature coconut ice cream would be the best! 

Coconut ice cream RM5 - Another photo of the coconut ice cream ! 

Salted egg fried chicken (SMALL) RM6 - This is what I bought home for supper as my stomach couldn't handle any more food. This would suit those who like some strong flavor with their foods. But it is pretty oily. haha but who cares, its only once in a while right? 

Char koay teow(BIG) RM 6 


There are around ~5 stores of char koay teow, haha choose wisely. Luckily me and my friend chose the right one I guess, since both of us agree that the char koay teow here tasted way better than we expected.

Oops, no more coconut ice cream. =X 

Black stinky tofu RM6 -We were very glad that we chose to try out this black stinky tofu. We was going to walk away because of the "pungent" smell it gives off. But we still go for it. And I think both of us didn't regret giving a try.

As only two of us went for this pasar malam trip, we have gotten quite full after eating the foods as shown in the pictures above. 

I think soon we will have another visit to the night market to try out the stinky yellow tofu (there is often a long queue in front of the store) and also more foods like fishballs, siew mai etc. =D 

Friday 15 January 2016

Free-trial at Fit Factor Gym @ Taman Perindustrian Bukit OUG

Its a brand new year 2016.
Similar to previous years, my new year resolutions haven't changed much, it is still to get into a better shape and have a healthier lifestyle. Hope that I could consistently work out more often this year !

Me and my friends have decided to go for a free-trial session at Fit Factor Gym this morning. We went to eat some foods in mcd as a pre-workout meal before heading off to the gym to burn some fats. haha probably a good idea to make us more motivated in the gym considering the fats we have eaten.



Time for some serious workout! 

Before making the fats crying for help, you can keep your valuable belongings (wallet, mobile phone) in the lockers provided. *Our bags are too big to fit into the lockers. =="
Locker and dressing room There are also two small restroom beside the dressing room. One of them is equipped with a shower head. 


They do sell shakes here with the price fixed. And there is also energy drink (Gorilla) and 100 plus for sales in the fridge beside.

I saw someone left his protein shake in the fridge before working out. Nice move! How nice it is to drink your icy cold protein shake after a hot sweaty grueling gym session.

The cardio area (stationary bikes and treadmill)


 Still figuring out the use of the machine on the right side. 


You can refill your water here! Just be sure to bring your water bottle! I forgot to bring mine haha

Never skip leg workout!! 

Wide selection of weights. How heavy can you lift? 15 for me.  =/


So considerate for the other gym users. *applause






Tried doing chest dips using this. Couldn't go more than 3reps. 

My fav chest press machine having a "transformer" feel towards it. 

Besides all of these machines, they have a few yoga mats and an ab roller for individuals who likes bodyweight exercises. *be sure to bring a towel to cover the yoga mat though. 


My friend is training like a boss here. 
Gotta thank him for giving us guidance on how to workout more effectively.

Training the core! (on the way to six pack abs.)

Everyone is feeling good after the "torture" is finally coming to an end.


Overall, I had a great workout here with my friends. It is a great place to workout, as they keep the place windy by having their windows widely opened, unlike some gyms that may feel stuffy.  I love the workout music they played over there as well. It gets me more motivated to finish the workout!! 
We had a post-workout meal over at Nathan's Corner.  Me and my friend ordered nasi briyani and it turns out to be quite satisfying to the taste bud together with a glass of limau ais. =D

If you are interested to go, you could take lrt there as this gym is located very near to the lrt station muhibbah (walking distance) 

The address is No. 15-2, Jalan 6/155, Taman Perindustrian Bukit OUG, 58200 Kuala Lumpur. It is also in the same row as  Nathan's corner and just above 7-eleven store. 
Contact them at 603-7773 2157

Let's get fit this year 2016! 

Goal : Greek God physique ( maybe in my dreams) 
Hoping dreams could translate into reality. =D